Everyone matters.
It's not too late for anything.
Learning what you want & need is helpful and healing, not selfish.
Being curious and staying curious about the internal workings of yourself can be the key to a completely different future.
Couples Counseling
Family Counseling
Individual Counseling
Jewish community
Men & Women
Parents & Teens
Who joins each session can be fluid. Meaning, a spouse may join on occasion to support the individual therapy of his/her spouse. Also, couples counseling can include some individual sessions.
Nearly 20 years of experience brings a range of evidence-based techniques & tools from various counseling theories. Every person has different needs at different times in their life. Nonetheless, using Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT, and research findings from The Gottman Institute have been most helpful to clients over nearly 20 years of seeing clients.
Personal life experiences can be helpful information for some clients. Jill has lived in Colorado, Illinois, New York and Florida. Jill is Jewish, a proud mom and older parent. She loves to bicycle, enjoy the details in nature and dancing around for fun. As her saying goes, “You can’t be stressed and dance at the same time.”
Copyright © 2025 Jill Fischberg, LMHC, LLC - All Rights Reserved.
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